The Best Poke Spots on the Big Island

A Guide for Food Lovers

The History of Poke | Hawaii’s Iconic Dish

Poke (pronounced poh-kay), meaning “to slice” or “to cut crosswise” in Hawaiian, has deep roots in the culinary traditions of the islands. Its origins trace back to the ancient Hawaiian practice of seasoning raw, cubed fish with sea salt, seaweed, and inamona (a relish made from roasted candlenuts). These early versions of poke were simple, highlighting the freshness of the fish and the flavors of the land and sea.

As Hawaii became a cultural melting pot through waves of immigration, the dish began to evolve. In the late twentieth century, Japanese, Chinese, Korean, and other Asian influences began to shape modern poke as soy sauce, sesame oil, and chili pepper were incorporated. This fusion of flavors transformed poke from a local staple into a versatile dish that caters to diverse tastes.

Today, poke is not just a local favorite; it has become a global phenomenon. However, on the Big Island, poke remains a deeply personal experience, tied to the island’s history, culture, and the vibrant fishing communities that keep it authentic. Whether enjoyed at a family gathering or purchased fresh from a local market, poke reflects the spirit of aloha—fresh, communal, and full of life.

Our Favorite Poke Spots on the Big Island

After exploring the rich history of poke, it’s time to dive into where to find the best on the Big Island. From well-known favorites like Da Poke Shack to local surprises like KTA Super Stores, these are the spots we frequent for top-quality ingredients and authentic flavors. Whether you’re looking for a quick grab-and-go option or a place to sit and savor, each of these poke shops offers something special. Here’s our list of must-try poke spots across the island.

Da Poke Shack

Where: 76-6246 Ali’i Drive, Kailua-Kona, HI 96740
What It’s About: Consistently rated as one of the best poke spots in Hawaii, Da Poke Shack serves ultra-fresh, expertly seasoned poke in a casual, beachfront setting. Their poke bowls come with a choice of sides like seaweed salad and kimchi cucumber.
Why You Should Go: Known for its high-quality fish and robust flavors, Da Poke Shack is a must-visit for poke enthusiasts.

Suisan Fish Market

Where: 93 Lihiwai Street, Hilo, HI 96720
What It’s About: Established in 1907, Suisan Fish Market is a Hilo institution offering some of the freshest poke on the island. Choose from a wide variety of poke styles, including spicy ahi, shoyu, and wasabi.
Why You Should Go: A local favorite for its freshness and variety, Suisan is the go-to spot for authentic, no-frills poke.

Umeke’s Fish Market & Grill

Where: 74-5563 Kaiwi Street, Kailua-Kona, HI 96740
What It’s About: Combining a traditional poke market with a sit-down dining experience, Umeke’s offers a wide range of poke bowls and platters featuring fresh, locally sourced fish.
Why You Should Go: Their commitment to using the best local ingredients ensures every dish is bursting with flavor.

KTA Super Stores

Where: Multiple Locations Across the Big Island
What It’s About: A beloved local grocery chain, KTA is a convenient spot to pick up freshly made poke. With a variety of options including spicy ahi and limu, it’s a go-to for locals and visitors alike.
Why You Should Go: Affordable, high-quality poke available at several locations makes this a perfect grab-and-go option.

Pau Hana Poke

Where: 75-5744 Aliʻi Drive, Kailua-Kona, HI 96740
What It’s About: Located right in the heart of Kailua-Kona, Pau Hana is known for its simple yet flavorful poke bowls, featuring fresh fish and bold seasonings.
Why You Should Go: It’s a favorite among locals and visitors alike for its generous portions and affordable prices.

Honaunau Poke Shop

Where: 83-5367 Mamalahoa Hwy, Captain Cook, HI 96704
What It’s About: This small, unassuming poke spot in Captain Cook delivers big on flavor. Their menu features classic poke as well as unique creations that cater to adventurous eaters.
Why You Should Go: A hidden gem for poke enthusiasts looking for authentic, local flavors.

Poke Market

Where: 40 Waianuenue Avenue, Hilo, HI 96720
What It’s About: This charming poke shop specializes in fresh and simple poke bowls that let the quality of the fish shine. They also offer unique toppings like pickled vegetables and house-made sauces.
Why You Should Go: A hidden gem in Hilo, perfect for a quick, delicious, and affordable poke meal.

Kawamoto Store

Where: 784 Kilauea Avenue, Hilo, HI 96720
What It’s About: Famous for its bentos and local dishes, Kawamoto Store also serves a mean poke that’s simple, fresh, and flavorful.
Why You Should Go: A Hilo institution offering old-school Hawaiian comfort food with unbeatable poke.

Kawaihae Market

Where: 61-3665 Akoni Pule Hwy, Kawaihae, HI 96743
What It’s About: This local market is a favorite stop for fresh poke in the Kohala region, with a variety of flavors and friendly service.
Why You Should Go: Conveniently located near Kohala beaches, this is the perfect stop for a quick and tasty poke fix.

10.

Menehune Coffee Company (Poke Specials)

Where: 78-6831 Ali’i Drive, Kailua-Kona, HI 96740
What It’s About: This coffee shop surprises guests with its standout poke bowls made with fresh fish and unique seasonings.
Why You Should Go: Enjoy a poke bowl paired with locally roasted Kona coffee for a uniquely Hawaiian meal.